Autumn has arrived. Cosy clothes and cooler nights, although I LOVE summer, the autumn feeling is just so refreshing.
These are some of the things and places I have been loving this month. I hope you enjoy!
Chunky, spiced sweet potato wedges.........the DREAM. I love popping into Industry for a quick takeaway or sit-in lunch. They have so many options and their salads are to die for. You can pick a protein ( I recommend the baked falafel, obviously) and as many salads as you want (including sweet potato, wedges, roasted aubergine, cauliflower tabbouleh and more) or they have wraps, sambos and the daily hot pot (meaty or vegan). I cannot rave about this place enough, all of the food is packed full of flavour and is healthy too, a win win!
Now, I know what your thinking, 'Maya, surely healthy pizza doesn't exist?' Well it does and is delicious. Thank you very much Healthy Living James for coming up with this recipe, it is amazing. The base is so easy to throw together and takes no time, it's made from chickpea flour which should be available at all good health food stores. The base has a light, fluffy and crisp texture, perfect for pizza. You can top it with whatever you like, I love roasted tomatoes, feta, rocket, red peppers and more.
Yoga at The Yoga Room
I love yoga, I know I have probably mentioned it before but its so amazing. It can do wonders for your mind and your strength. People often underestimate the power of yoga but you just have to do it right. The yoga room is a cute little studio with some amazing teachers, I love my weekly class with Ros Hyde. My mum loves hers with Mari Kennedy and we both enjoy heading to Phelim's class too. Whether you are a beginner or a fully pledged yogi, there is a class for you.
I have listed below some of my fave insta-inspirations to follow this month:
- My amazing friend Steph who set up a new account after hers was hacked @steph182xx
- @healthsynergy for some drool-worthy food pics
- @rozannapurcell for healthy-food-porn and kick-ass workouts
- For some amazing Aussie brunches and workouts @josie_eatyourselfstrong
- @zannavandijk for some ultimate #girlgainsinspiration, veggie plates, workout and more
- #GirlBossInspo coming from the amazing @katiejanegoldin
If you give any of these places a go let me know! Tag me in your photos on instagram @dancingfoody and #dancingfoody.